Here are some potential benefits:
- Promotes Sleep: Lavender is widely recognized for its ability to promote restful sleep. Its calming scent can help you relax, making it easier to fall asleep and stay asleep.
- Relaxation: The calming scent of Rose Otto promotes relaxation and can help reduce stress and anxiety, providing a sense of peace and tranquility.
- Mood Enhancer: Both Lavender and Rose Otto have mood-enhancing properties. Their soothing scents can uplift your mood and promote a sense of positivity.
- Skin Health: When used topically with a carrier oil, it can potentially improve skin health due to the beneficial properties of Lavender and Rose Otto.
Remember, it’s always important to consult with a healthcare provider before starting any new supplement regimen. Also, essential oils should be used with caution, as they are potent and may cause skin irritation if not properly diluted.
